Happy Valentines day!!!
any plans anyone? how are you doing with all the sweets and treats circulating during this holiday? I made valentine cookies with my kiddos yesterday and the cookie dough was a real temptation for me, I did indulge a little too much ! today I wrapped up all the cookies to give away, to my kids, my husband and our firends and I did not eat 1 at all , I know that is a slippery sloap that I have slid down waaaay too many times before! As for tomorrow I have no idea if my husband is taking me out or not, guess he is waiting till the last minute to surprise me but I just want to encourage you all to stay the course, holidays and celebrations have always been the roughest time for me while trying to stay the course, enjoy your Valentines day!
Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net
Valentines went well for me, we did go out to eat but when I got full I asked for a to go box, which is a huge victory for me! I even sent my left overs to work with my husband today for him to eat for lunch that way I can eat something lighter here at home! how did your Valentines go? any victories any challenges? any one want to share??
Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net