PALA Challenge
Anyone interested in doing a fitness challenge with me? I started yesterday! If this is something you want to do on your own here is the info:
http://www.presidentschallenge.org
It's 6 out of 8 weeks of getting in five 30 minutes workouts per week. With all the heat I really needed this extra push. In the end you are 'awarded' the Presidential Active Lifestyle Award.
http://www.presidentschallenge.org
It's 6 out of 8 weeks of getting in five 30 minutes workouts per week. With all the heat I really needed this extra push. In the end you are 'awarded' the Presidential Active Lifestyle Award.
285/204/199 starting/current/goal weight
I'm in Week 5 of the Challenge! I get a star for each week I put in 5 days of workouts in a week. Workouts must be at least 30 minutes. I have 8 weeks to finish the challenge. Of those 8 weeks I need 6 stars. I'm pushing it to the wire! LOL! So far I have 2 stars out of 4 weeks. This is my 5th week and I hope to get my star now through Week 8. This PALA Challenge is really keeping me going this summer! There has been a couple days when I really didn't want to workout but I think about that little gild star and I WANT IT so I just go out there and do my workout for the day.
285/204/199 starting/current/goal weight