Need to get my mojo back?

The bike I bought is called an Electra Townie 3i in lilac, with purple rims. Not only is it fabulously girly, it's actually comfortable to ride, with a comfy saddle and peddles that are a bit forward of standard position - much easier to get those feet up and peddling. BONUS - I can put my feet down flat on the ground at any time, so I don't fret about falling.

Kelly-Anne

How do you make an omelet in a cup? I could use a simple diet-friendly lunch recipe. Supper is generally a big salad with protein on. (salmon, chicken, shrimp, hard boiled eggs...) Breakfast is eaten before I'm truly awake, so I have it fully automated.