Good Day Wednesday 4/13
I'll start. I had to face my scale this morning after my vacation. I wasn't too worried about what I ate on vacation, but was worried about all the food I ate on the two days it took to get home from the vacation. Airplane food, airport food, takeout food... blah NON of it is good for me. Then it was my husband's birthday when we got home. We have this chocolate, butter-cream icing cake that I would love to eat up. I've put it in the deep freezer so that I can not physically eat it. And it's out of sight.
Back to the scale... I'm down 1 pound today and so freakin thankful! 252 today, and looking forward to the 240's (again!).
Back to the scale... I'm down 1 pound today and so freakin thankful! 252 today, and looking forward to the 240's (again!).
285/204/199 starting/current/goal weight
I am still sick, been in bed most of the day, only ate soup and drank lots of liquids! I hope and pray to be back up to speed in the next couple of days here, my family has been planning a hugh hyard sale for this weekend and i have been working diligently at getting things ready, so bad timing to get so sick! I hope everyone else had a good day!
Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net