I'm back from vacation!
Hi all! I'm back from vacation! It was the first time my husband and I left our little girl 17 months over night. We had a really great time and web chatted with her on Skype every day. That really helped me just enjoy myself rather than worrying.
Vacation was amazing! I did TONS of walking and going up and down steps. I reduced my diet coke consumption A LOT and I ate portions that are the right size rather than crazy big portions.
I took a walk today and I honestly felt better after doing it. That was my first walk since being home and I just plan on sticking with the walking! I have a gym workout buddy and I hope we also start working out in the next week.
Anyways, I miss ya'll and I'm so glad to be back. Have a good week everyone!
Vacation was amazing! I did TONS of walking and going up and down steps. I reduced my diet coke consumption A LOT and I ate portions that are the right size rather than crazy big portions.
I took a walk today and I honestly felt better after doing it. That was my first walk since being home and I just plan on sticking with the walking! I have a gym workout buddy and I hope we also start working out in the next week.
Anyways, I miss ya'll and I'm so glad to be back. Have a good week everyone!
I love walking, i have been sick for the last 2 days so no walking for me Glad to see you again! I read your reply on the other post! I'm excited to get the ball rolling on this weight loss again! When in July is your trip?
Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net
On April 12, 2011 at 8:07 PM Pacific Time, chellelynn3 wrote:
I love walking, i have been sick for the last 2 days so no walking for me Glad to see you again! I read your reply on the other post! I'm excited to get the ball rolling on this weight loss again! When in July is your trip?Thanks for the warm welcome back!! My trip back to Texas is second week of July. It should be nice and HOT when I get there. hahaha! What you do for family, right?? It would be so nice to be down to 230 when I get there. I have summer clothes for that size. I know I'll feel better and not be too hot all the time if I weigh less than I do now. I have such a long ways to go, but I feel like taking it in small steps is going to help me do it this time around. YKWIM?