Optifast

(deactivated member)
on 3/14/11 9:25 am - Toronto, Canada

Any one here used Optifast as a stand alone method for weight loss...not to prep for wls? I'd love to hear about people's experiences. Is it worth giving it a try before deciding to go ahead with wls? Has anyone actually kept the weight off?

Laura01
on 4/9/11 11:18 am - MI

I have just started the opti fast program. I am 3 days into it. Iwould love to here from others who have used this product. btw I am using it as a stand alone I am not having surgery.

Laura01
on 4/13/11 11:15 am - MI

Optifast is amedically supeervised weight lossprogram usually for pre bariactric patients. But it can be used as a stand alone weight loss too. It includes shakesbars and soups. It is really good because there is a transition period to go back on regular food the "right way". and there is maintance too.