Optifast

 Any one here used Optifast as a stand alone method for weight loss...not to prep for wls?  I'd love to hear about people's experiences.  Is it worth giving it a try before deciding to go ahead with wls?  Has anyone actually kept the weight off?

I have just started the opti fast program. I am 3 days into it. Iwould love to here from others who have used this product. btw I am using it as a stand alone I am not having surgery.

Optifast is amedically supeervised weight lossprogram usually for pre bariactric patients. But it can be used as a stand alone weight loss too. It includes shakesbars and soups. It is really good because there is a transition period to go back on regular food the "right way". and there is maintance too.

Never heard of it. Is it shakes or something?