Make "right decisins" a goal.

 Make "right decisions" a goal.

Do you set goals and track your progress? It's a well-known fact that you are more likely to reach a goal if you write it down and monitor your growth.

If you've been struggling to make good choices, make "making good choices" your goal. Create a chart, and put a star or other positive symbol on the days you make good and healthy choices. By tracking your right decisions, you'll see them increase. 

Action for the day: Make a "right decisions" chart. In your journal, start a list of the right decisions you make. Looking back on the challenges you have overcome will inspire you.
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