Calorie Counters Where Are You???
Hi There:
You are in the right forum. I'm a calorie counter, and a FitDay nut. I am changing my Lifestyle and losing my weight naturally. I basically avg. 1500 calories per day but fluctuate my caloric intake so my metabolism will stay active. One thing I watch is every bite that goes in my mouth with FitDay and I use nearly all of the tool there to keep me on track. I have lost a significant amount of weight eating this way and I'm not deprived of anything. I suspect that I am getting to my natural weight throught My Plan and once I reach My weight goal my caloric intake for maintenence won't be too much difference.
VM
You are in the right forum. I'm a calorie counter, and a FitDay nut. I am changing my Lifestyle and losing my weight naturally. I basically avg. 1500 calories per day but fluctuate my caloric intake so my metabolism will stay active. One thing I watch is every bite that goes in my mouth with FitDay and I use nearly all of the tool there to keep me on track. I have lost a significant amount of weight eating this way and I'm not deprived of anything. I suspect that I am getting to my natural weight throught My Plan and once I reach My weight goal my caloric intake for maintenence won't be too much difference.
VM
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