What are you celebrating and proud of? Fri
(deactivated member)
on 5/20/10 4:55 am - West Central FL☼RIDA , FL
on 5/20/10 4:55 am - West Central FL☼RIDA , FL
Hi All!
I'm not really celebrating or proud of anything today. I did do a moonlight 3 mile walk but that was more to de-stress myself than a good cardio walk.
Hopefully someone else here has something positive to share.
Hope you are all having a good day!
TTFN
I'm not really celebrating or proud of anything today. I did do a moonlight 3 mile walk but that was more to de-stress myself than a good cardio walk.
Hopefully someone else here has something positive to share.
Hope you are all having a good day!
TTFN
(deactivated member)
on 5/20/10 12:50 pm
on 5/20/10 12:50 pm
Well I'm not sure if this is a proud moment, but this is a celebration tonight. I bought tickets for a concert a while back when I shed enough weight that my BMI fell into being overweight. So this is my treat for reaching an important goal in my journey.
When i started my diet, I had so much weight to shed that it was overwhelming so I decided to set tons of little goals where just meeting the goal made me feel good. But some goals were really special and for those I've done something special to celebrate. My important goals have been getting below 300 pounds, shedding 100 pounds, getting below 200 pounds and the latest was going from super morbidly obese to just overweight. In fact I think I only have one more really big goal left - to fall into the normal BMI. Of course inbetween I still have other little goals both scale and non-scale - this helps keep me motivated but I also think it's important to appreciate and enjoy where I am in my journey.
When i started my diet, I had so much weight to shed that it was overwhelming so I decided to set tons of little goals where just meeting the goal made me feel good. But some goals were really special and for those I've done something special to celebrate. My important goals have been getting below 300 pounds, shedding 100 pounds, getting below 200 pounds and the latest was going from super morbidly obese to just overweight. In fact I think I only have one more really big goal left - to fall into the normal BMI. Of course inbetween I still have other little goals both scale and non-scale - this helps keep me motivated but I also think it's important to appreciate and enjoy where I am in my journey.
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