Food for Thought

(deactivated member)
on 4/30/10 2:49 am - West Central FL☼RIDA , FL
LOL - Matthew and I play  "tag you're it"  we chase each other around the house.....laugh so hard sometimes I almost pee my pants......... but I feel like a kid.  It's silly but it is great fun!   




Gladdening Nourishment
Silliness

Do something silly today, the pure act of being silly can reset our serious nature and help create the shift we need.


Children appreciate all that is silly as a matter of course. Their grasp of humor is instinctual, and even the smallest absurdities provoke joyous gales of earnest laughter. As we age, this innate ability to see the value of silliness can diminish. Work takes precedence over play, and we have less incentive to exercise our imaginative minds by focusing on what is humorous. When we remember childhood, we may recall the pleasures of donning funny costumes, reciting nonsense poems, making up strange games, or playing pretend. This unabashed silliness nourished our vitality and creativity. We can take in this nourishment once again by giving ourselves permission to lighten up and be silly.

Too often we reject the wonderful silliness that is an inherent, inborn aspect of the self because we believe that it serves no purpose or is at odds with the grown-up culture of maturity. We play yet we do not lose ourselves in play, and our imaginations are never truly given free reign because we regard the products of irrational creativity as being valueless. Yet silliness itself does indeed constitute a vital part of human existence on a myriad of levels. Our first taste of ethereal bliss is often a consequence of our willingness to dabble in what we deem outrageous, nonsensical, or absurd. We delight in ridiculousness not only because laughter is intrinsically pleasurable, but also because it serves as a reminder that existence itself is fun. Skipping, doodling, and singing funny songs are no less entertaining than they were when we were children. We need not lose all interest in these cheerful and amusing activities, but to make them a part of our lives we must be read! y to sacrifice a little dignity and a lot of fear.

It is precisely because so much of life is inescapably serious that silliness should be regarded as a priority. Through the magic of imagination, you can be or become anything—a photographer, a professional athlete, a dancer, a pilot. Whether you take hundreds of silly pictures, revel in the adulation of your fans as you make the winning catch, boogie down rock-star style in front of your bedroom mirror, or turn your desk into a ****pit, the ensuing hilarity will help you see that lighthearted fun and adulthood are not at all incompatible.


(deactivated member)
on 4/30/10 3:48 am - Rochester, NY
Last night my daughter and grandchildren were over visiting.  The youngest, Max (4) was showing us how he can shimmy and raise his eyebrows up and down at the same time.  He had us in hysterics.  Then his older sisters encouraged him to dribble a basketball at the same time.   Well this is one heck of a coordinated kid...he could do all three and the concentration and expression on his face was priceless!  I wish I had a video of it all.  I don't think I've laughed that hard in a long time! 

We all need some silliness in our lives to put things in perspective.
(deactivated member)
on 4/30/10 5:27 am
Wow Sherrie - he could do that at 4 years old - that's quite an accomplishment at his age. Not only is that skillful but also shows great concentration.

DH and I do silly stuff too - you know, jokes revolving around bathroom humor etc.

chellelynn3
on 4/30/10 11:13 am - san bernardino, CA
 Great post, thanks for sharing, so true that laughter is the best medicine and we should have a healthy does of it everyday! 

Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net

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