10 Painless Ways to Lose Weight

~If the word "exercise" inspires you to creative avoidance, then avoid it. The trick to enjoying a workout is to "never call it working out," says Atlanta information technology consultant Brian LaRose.

For example, "Most folks enjoy sex without the idea that it may be a good calorie burner," says LaRose, and yet, among other things, sex can be a great workout.

So burn calories, invigorate your muscles, and lose weight by beachcombing, shooting hoops, riding bikes, grass-skiing, snow-shoeing, hiking, playing Frisbee, or even enjoying sex. After all, a rose by any other name ...

I betcha know now 'why' it's my favorite one!