Bad Snacks

(deactivated member)
on 4/13/10 10:24 am - West Central FL☼RIDA , FL
I'm on the hunt for good snacks........  
During my search I found these BAD Snacks.....

Ok....gotta admit I was really surprised at the nutritional numbers for a couple of these but the sodium count on most was a real eye opener......I felt my blood pressure go up just reading it.
Check this out.........
www.webmd.com/food-recipes/features/best-and-worst-snacks
peachpie
on 4/13/10 11:37 am - Philadelphia, PA
RNY on 04/28/15
 Yikes...I'm glad none of those have been on my like list even in my bad bad days!!
(deactivated member)
on 4/13/10 1:08 pm

The sodium content of so many foods is unbelieveable. What I find sad is that I pay more for certain canned items that are made without added sodium than if I bought the normal which is made with lots of sodium. Doesn't seem right - I pay more to get less salt.

(deactivated member)
on 4/14/10 5:25 am - West Central FL☼RIDA , FL
hmmmm my store doesn't charge more for the no salt ones.  What I've done in the past if I can't find ones without salt is pour the can in a bowl, fill it with water and drizzle in some vinegar (no too much).........that somehow kills the salt.  Then rinse the veg real well.  This is one of those "tricks" my grandma taught me....
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