My minds playing tricks on me

Boy of boy- can my mind take me to some deep dark places sometime. I'm not sure what set it in motion but I've had this super annoying feeling of "nothingness" the past two days. I feel as though nothing I'm doing is working. I  have no rational reason to feel that way- I don't weigh in until Friday, won't measure myself again until May, been eating OK. So theirs really no "bad" news lingering about that my mind is in angst over. So I know logically I should see SOME type of result- but its as if my mind is preparing for a let down?? What gives??

Yikes, your mind is playing a nasty trick on you. Time to start thinking of something fun or positive to replace those "bad" thoughts.

What have you done recently you enjoyed? Have you gone anywhere or did anything interesting?

Hi Peach!
Just wanted to say I hope you are feeling better today!
Toodles
Ruth

I think my mind does that sometimes as well. I am left with just a real sad DOWN feeling. And I'm not sure why!? 

With me- I think I just have a hard time realizing I AM doing GOOD things FOR ME!  I am my OWN WORST critic! So over all these years of being over weight- I have told myself so MANY negative things about ME... and I find some of these same negative thoughts creeping in on me again :(  Kinda like... HOW CAN I be getting GOOD results? Like I am not WORTHY of getting good results? I'm not sure, but it just kinda lingers over top my head at times :(

Anyhow, not sure if this even makes sense or if what I feel is close to what you may be feeling but thought I'd share :) I have battled a great deal of depression over the past 25 years so it could just be me too :)

Hang in there- you ARE doing WONDERFUL and you will surely see GOOD results!!!