What have you done today to make you feel proud? Fri

Hi!
Sorry I'm so late I had hoped to get this started before I left the house this morning.  I had to go to my surgeon for a pre-op visit...this always takes the better part of the day especially since we stopped off to have lunch at our favorite Chinese Buffet place.

I'm proud that I made good healthy choices at the restaurant.  It's so easy to over eat and make bad choices at a buffet so I'm proud and happy that I didn't have to roll myself into the car and I don't feel like a 2 lb bologna in a 1 lb skin.

It's been raining all day!  I'm not going to be walking this evening but I will make up for the lost day tomorrow (which is normally my "free day/no workout day").

How about you.....what victory are you celebrating?

Hope it's been a really good day for everyone!
TTFN
Ruth

Today I'm wearing one of my new size large tops and I can't begin to tell you how good that makes me feel - plus it's a very soft Egyptian cotton so it feels so wonderful against my skin.

DH and I just don't do buffets anymore, We haven't for years actually when I realized all we did was stuff our faces and felt so sick after wards. What was worse was we spent a lot of time going up and down to the buffet instead of just sitting and eating together and enjoying each others company. Now, with my whole foods diet there is basically nothing I can eat at most buffets. I am proud of you that you were able to navigate the buffet minefield to make good choices.

I totally understand how it makes you feel....been there felt that!!!
Enjoy the feeling girl and you will enjoy it will size smaller you get...trust me.

I'm lucky that the buffet we go too have lots of veggies...I pick out lots of broccoli and they have a big grill were they will cook anything for you...I get lots of raw zucc, peppers, onion, broccoli, etc etc...

Anyhow, glad you are celebrating those new tops.  ENJOY!
TTFN
Ruth