Body Bugg-Biggest Loser?
I've been using the Body Bugg for nearly 2 years now. I really like it but it does take some getting used to wearing it everyday. Now I feel weird if I don't have it on! Also, it's really important to log your food accurately. It's time consuming in the beginning, but taking the time to enter in everything you eat, every day pays off at the scale.
Costco has the BB on sale right now for $179 and that includes a year subscription to the website/food log. If you are willing to put in the time, it's worth the money!
Costco has the BB on sale right now for $179 and that includes a year subscription to the website/food log. If you are willing to put in the time, it's worth the money!
I lost my weight with Weight Watcher's & Zumba. I've lost 302 lbs. You can visit my weight loss website at www.freewebs.com/infectiouslaughter
I'll be in the Jan. 2012 issue of People Magazine's "Half Their Weight" issue!!
Thank you! Zumba is a group excercise class that fuses latin dance music/moves with aerobic excercise. We do the merengue, salsa, cumbia, samba, etc to really great music. It's a lot of fun, especially if you like to dance. The hour goes by so fast. For me, it's so much better than an aerobics or kickboxing. I love learning the routines. You can buy DVD's online, but live classes are soooo much better (because there's such a variety of songs and music- the DVD's are just the same thing over and over.)
I lost my weight with Weight Watcher's & Zumba. I've lost 302 lbs. You can visit my weight loss website at www.freewebs.com/infectiouslaughter
I'll be in the Jan. 2012 issue of People Magazine's "Half Their Weight" issue!!
When I first started Zumba I weighed 320. Before that I had been walking about 3 miles 3-5 times a week (to prepare for a 5K) but that was it. It was hard. I had to modify. But I loved it and kept coming back. As I lost more weight, I'd push myself to take up the intensity. Zumba is great because it can be easily modified and hopefully an instructor you find would show those modifications in class. Good luck! If you have more questions, please ask!
I have some videos of me doing Zumba on my website if you want to check them out.
I have some videos of me doing Zumba on my website if you want to check them out.
I lost my weight with Weight Watcher's & Zumba. I've lost 302 lbs. You can visit my weight loss website at www.freewebs.com/infectiouslaughter
I'll be in the Jan. 2012 issue of People Magazine's "Half Their Weight" issue!!