1 year ago today

Hello All,

Just wanted to Report that one year ago today it was my 30th Birthday, I was wearing a  size 28 pants and a 3X shirt, Today on my 31st Birthday i am wearing a size 18 pants and an XL shirt! I share this in hopes to be an encouragement to everyone that is struggling to stay the course with health and weight loss, the key is in NOT stopping, no matter what, make  your goal and get determined to get to it, no matter how long it takes! I am not at goal yet and I still have a way's to go, BUT I know I will get there! I have realized that this is a Process that takes time and effort and surrenderence. I hope that this helps encourage someone that things will change if you submit to the process and let it take it's course!

CONGRATULATIONS!!!!!!  You should be feeling so proud.  I know you'll reach your goal.  Keep your eyes on your prize.
Kudos to you!

I'm so proud of you, and blessed to know you! You're amazing.

Ruth

WAY TO GO!!! Thats a great acomplishment!  And very encouraging!!

Thanks Heather! glad to see you back!

THANK YOU Michelle for reminding us that this is a process that takes time.  We need to hear this everytime we get on the scale and lost no weight for a whole week.  It's all part of the process and we need to respect the fact that it's not our timetable, it's our body's timetable.  Which sucks big time, but we still have to respect the process!

Congratulations,

Mary

Thank U Mary, and soo True!
I just uploaded a few of my b-day pic's if u are interested in seeing them, im trying to figure out how to do a side by side of my pic from my 30th and 31st birthday's?!

OMG Michelle, you look beautiful!  No way that you weigh 240 pounds, you need to check your scale.  I say that ought to be your new avatar.

If you ever find out how to do that side by side thang, let us know.

Mary  

sometimes I have questionsed my scale Mary BELIEVE me! but it is true! I also have a lot of muscle I know that, I am just Thick! seriously, solid ya know! I want to change my avatar but it keeps telling me the pic. is not the right size, just have to go through the trouble of resizing it!
 Thanks for the compliments!  

Oh My Gosh!! I just looked at you're pictures! You are doing a fabulous job!! It really shows, you look like a new woman! I bet you feel like one too! :-) Keep up the great work!!