Hello
Hello everyone,
Its been a while.... I see alot of newbies and some oldbies still giving their love and guidence
. So I am back and starting fresh since I have fallen off the wagon and gained back plus some 
. I have went through alot in the last couple of months...I went to see if I could get WLS (Which is pending with me on a 6month diet until November), I tried Hypnosis, and other yoyo stuff...But after seeing a dietian I am going to do 1700 calories daily and excersing whenever possible. If I do great and feel great I will probably X the WLS.....so I need some help!!!
It is great to be back and to see people on this weight loss journey.
See you around
Its been a while.... I see alot of newbies and some oldbies still giving their love and guidence
. So I am back and starting fresh since I have fallen off the wagon and gained back plus some . I have went through alot in the last couple of months...I went to see if I could get WLS (Which is pending with me on a 6month diet until November), I tried Hypnosis, and other yoyo stuff...But after seeing a dietian I am going to do 1700 calories daily and excersing whenever possible. If I do great and feel great I will probably X the WLS.....so I need some help!!!It is great to be back and to see people on this weight loss journey.
See you around
Trisha Jane
Truemans_Mom
on 9/3/09 1:02 am - Edmonds, WA
on 9/3/09 1:02 am - Edmonds, WA
You need to lose weight before surgery so your liver is not "fatty" when they go in to re-route the plumbing. I was so successful on the pre-suregry diet the nutritionist gave me I lost 20 pounds in2-3 months and cancelled the proceedure! The weight is creeping back on but I am pretty sure if I go back to 80 grams of protein and no refined carbs everyday that things will get better. Such a journey we are all on, falling of wagons and crawling back on again.
Good luck. Consider tracking your food and excersice on Myplate or Fitday. They are both free.
Jan D.
Non-op----288/196/175(Hw/Cw/Gw)
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