Celebrate!
I just have to celebrate my 4 lb. weight loss since I started running, about 3 months ago. I know it's not much, but I don't care! I feel great about it, and I am starting to think I might be able to do next year's Portland marathon. I might not even have to be in the Athena division, guys!! Hurray!
What do you mean it's not much...think about how devastated you would be if you gained 4 lbs...I would be horrified after all the work I've put into my weightloss. So if we put so much emphasis on a four 4 lb weight gain, I say we through a dance party for a 4lb weightloss...you are doing great...celebrate everything. You worked hard enough for it