What Have You Done Today To Make You Feel Proud? Friday
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on 6/18/09 7:56 pm, edited 6/18/09 7:56 pm - West Central FL☼RIDA , FL
on 6/18/09 7:56 pm, edited 6/18/09 7:56 pm - West Central FL☼RIDA , FL
Happy Friday!
Another week coming to an end.
For me it's been a good food and exercise week.
I'm proud that last night when driving home from the new house at 9pm I didn't take the easy way out and stop for pizza, instead I had a chicken breast. I thought about not eating but that would have been just as bad. There is nothing wrong with pizza. I ate 2 slices earlier in the week and enjoyed it. But I'm really trying to lose this last 3 lbs and since I weigh myself every Saturday morning I really didn't want to come home after 9pm eat pizza and go to bed with that laying on my stomach.
I'm also proud that I didn't totally melt down yesterday with all the stress of moving and some medical stuff I have going on. I am going to need a vacation once this is all over in 2 weeks....
If I can manage to drink all my water this weekend while moving I'll be very happy....
How about you? What are you proud about today? Have any big plans for the weekend?
Have a great day!
Ruth
Another week coming to an end.
For me it's been a good food and exercise week.
I'm proud that last night when driving home from the new house at 9pm I didn't take the easy way out and stop for pizza, instead I had a chicken breast. I thought about not eating but that would have been just as bad. There is nothing wrong with pizza. I ate 2 slices earlier in the week and enjoyed it. But I'm really trying to lose this last 3 lbs and since I weigh myself every Saturday morning I really didn't want to come home after 9pm eat pizza and go to bed with that laying on my stomach.
I'm also proud that I didn't totally melt down yesterday with all the stress of moving and some medical stuff I have going on. I am going to need a vacation once this is all over in 2 weeks....
If I can manage to drink all my water this weekend while moving I'll be very happy....
How about you? What are you proud about today? Have any big plans for the weekend?
Have a great day!
Ruth
Yay Ruth! Do you have a DH? I thought you said you did - or do you not eat together in evenings?
Sounds good to me - you are managing this extra stuff pretty darn good, sounds like.
Today will be excellent: as soon as i see the sun peek out, i am hopping on the bike for a 1.25 hour ride up a big hill! Before work.
Today I should get off work a bit early, come home and do yard work.
This weekend: retirement party Sat night, otherwise a quiet one. My house needs me.
Sounds good to me - you are managing this extra stuff pretty darn good, sounds like.
Today will be excellent: as soon as i see the sun peek out, i am hopping on the bike for a 1.25 hour ride up a big hill! Before work.
Today I should get off work a bit early, come home and do yard work.
This weekend: retirement party Sat night, otherwise a quiet one. My house needs me.
"The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not." ~Mark Twain
Hmmm cant think of any one particular thing I guess my proud is that im sticking to my plan, Oh and tomorrow I am going to attempt to do a kick boxing class at 7:30 in the Morning!! it will be my first time so wish me luck! another proud is my progress pic's if you guys get a chance, check out my weight loss journey album! I added 3 new photo's, let me know what you think.
M~
M~
Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net
VSG on 07/10/13 with
Its actually sunday right now... BUT I am proud that I am eating regularly and haven't really overly craved sweets. It is hard for me to eat every few hours... i have a tendency to wait til I am starving and then overeat. So the fact that I have been eating on a regular basis makes me feel great!
HW: 275 SW: 265 CW: 200 GW: 135 Month 1: -25 Month 5: -65lbs total
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