What did you eat today? 6/14...

Well, today was a wash for me... I went out last night with some friends to a bar, dertermined to stick to my plan. Well after 2 rum and diet cokes, any thoughts of diets flew out of my head. We had piters of beer for our tables, and I lost track of how many I drank. I know i was finishing my second when I realized I was drinking carb-filled beer, and pretty much said, oh well, too late now.  That thought carried over to eating high carb food at the bar, and also all day today (was after 2am when i had my last beer) Don't get the wrong idea about me, I rarely drtink, and I never get to go out. So when I got the chance last night, I over did it. i also danced my butt off and twisted my knee too. oww.

I'm not going to post all the terrible food I ate today, I'll just say that I well exceeded my carb intake for the day, and that I'm going to do better tomorrow.