Unexpected bonus!
On Thursday, June 11th, I was at my morning client's house, when I discovered an unfixable hole in my uniform top. I came home and threw it away, figuring I'd have to buy a new top, when I opened the closet door, and saw a uniform top that I'd been saving for years, which was always too tight for me when I'd tried it on in the past. I tried it on, and lo and behold, it fit perfectly now! Apparently, along with slowly losing weight, I'd also lost some inches, too.
Now I won't have to buy a new top after all, and this tells me that I'm getting smaller as well as lighter. Up to this time, I could never tell if I was getting smaller or not, since I wear stretch pants all the time and loose tops. I felt overjoyed, to say the least! Thought I'd share this.
Also, I reported gaining 2-1/2 pounds on weighing myself on Sunday, May 31st, but when I weighed myself the following Friday, June 5th, I found I had lost 1-1/2 pounds of that weight already, and even though I was on vacation at the time (June 5th is our anniversary, by the way). By the time I weigh myself on July 1st, I'll probably have lost the rest of the gained weight plus some more, probably bringing me down to the 250s. On June 5th, I weighed 262.5. If I lose the last pound plus 1-1/2 more, I'll be at 259! So far, I've overeaten some at lunch twice, but never binged. Wish me luck on this, too!
Denise Phares/kitties4
Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net