On my Weigh Down.......

phatpanda00
on 6/5/09 2:37 am - Middle, TN
VSG on 04/29/13
I am following the Weigh Down Workshop at home system and I am so excited that I am now 251lbs!!!  Still very heavy but it is the lowest I have been in a long time and I praise God for it.  I am looking forward to seeing the 240's by next week in Jesus' name!
Non-op----288/196/175(Hw/Cw/Gw)
      
(deactivated member)
on 6/5/09 3:11 am
Hi and welcome to the forum. I never heard of the Weigh Down Workshop and I'm glad that it's working well for you.

Skylar
BigCityGirl
on 6/5/09 3:17 am - San Diego, CA

Hmmm,  Weight Down Workshop - sounds like it's working.  Congratulations! 

Surgeon: Joseph Grzeskiewicz, M.D., F.A.C.S.
La Jolla Cosmetic Surgery Centre
phatpanda00
on 6/5/09 4:00 am - Middle, TN
VSG on 04/29/13
I been in and out but I'm not new.  I kept falling off the wagon especially cooking one thing for my family and something less appealing for me.  So that is one reason I love this system, I can eat whatever I cook my family.  And I get a closer relationship with my Father God.  How cool is that!
Non-op----288/196/175(Hw/Cw/Gw)
      
(deactivated member)
on 6/5/09 4:19 am - West Central FL☼RIDA , FL
Hi!
I'm not familiar with Weigh Down but if it's working that's great!  CONGRATS to you!!!


Be healthy!!

Ruth
phatpanda00
on 6/5/09 4:31 am - Middle, TN
VSG on 04/29/13
I would recommend the at home plan only.  I don't agree with everything that gets taught at meetings and seminars.  But the principles work!
Non-op----288/196/175(Hw/Cw/Gw)
      
chellelynn3
on 6/5/09 9:56 am - san bernardino, CA
 That is so awesome and I say Praise God too! I love how he cares so deeply for us that he has the very  hairs on our heads numbered! keep up the good work! I cant wait to be in my 250's im still fighting my way through the 260's, but soon, soon!

Congrats! 

Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net

phatpanda00
on 6/5/09 11:42 am - Middle, TN
VSG on 04/29/13
Chelleylynn you are doing great!!!  Never give up!  God never gives up on us so we should never give up on ourselves!!
Non-op----288/196/175(Hw/Cw/Gw)
      
Tassia
on 6/6/09 2:55 am, edited 6/6/09 2:55 am
 I love your attitude!  Sometimes, all we need is that one critical moment of believing in ourselves, then there's nothing that's gonna hold us back.
*   Take 1 DS, add a little p90x and stir :)
5' 3"  HW 293/SW 253/Goal 130/CW 128

Neecee O.
on 6/6/09 1:43 pm - CA
Hi baby Phat! Miss ing you.  Best of luck on your new ways.  Come back and tell us all about it!

"The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not."   ~Mark Twain

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