New to this Board..Looking for suggestions.
HI Denise! I am LizzyM and for years have been wanting to have wls. I decided on the vsg and everytime I schedule it, something happens. Perhaps divine intervention? LOL. Any way, I have been meeting with a nutrionist every 2 weeks and have lost 12 pounds in just under 3 weeks. I am not starving, I am not on a calorie reduced diet, I am just eating real food. NOthing processed or canned and my go****'s working. 12 pounds for me is phenominal! I am still having a hard time getting exercise in, being so big, it's hard and painful to do more than walk a little, but I am doing that. If I continue to do well, I will not have surgery. I am also going to give myself enough time to see if I can do it, till the end of the year. I may not be at goal, but should have dropped quite a bit. My nut is so smart, I just love her. I have not kown anyone who has used Alli or the other you spoke of. I know this is a lifestyle change, not just for now. As I am older, I see how it all plays out, no more jacking around for me, healthy and happy is what it's gonna be! Good Luck to you.
I have change my life style and eating habits. I exercise regularly and sleep well. I have lost 150 pounds and have maintained my weight for more than 2 years. I am now a Certified Life Coach, Specializing in Weight Loss. I have a passion for helping people to lose weight and feel healthy.
Diets just don't work. At some point that diet will end and we all gain the weight back and a little extra. If you make the comitment to change your life, you will do it. Commit yourself to a new life and love yourself enough to stick with it. No food tastes as good as healthy feels. i am not special, If I can do it you can too. If you would like to talk to me privately please write. I would love to support you on this journey. Yours rose