What did you eat today? May 1
(deactivated member)
on 5/1/09 10:35 am
on 5/1/09 10:35 am
TGIF!
B: Voskos 0% greek yogurt w/a dollop of nsa cherry pie filling
S: 1 oz. swiss cheese
L: 3 oz. angus chopped steak; 2 bites mac n cheese; 3 spears broccoli
S: 1 oz. swiss cheese
S: Voskos 0% greek yogurt w/a dollop of nsa cherry pie filling
D: Small icee
Exercise: 35 minute power walk; 30 minutes riding my new bike
Kim
Today I tried the Trader Joes brand greek togurt with honey mixed in already, NO LIKEY!
The other brand FAGE was so so much better, I bet the VOSKOS is even better! but like I said my Trader Joes did not carry that brand! I want to go back and get more of the Fage brand!
Today I tried the Trader Joes brand greek togurt with honey mixed in already, NO LIKEY!
The other brand FAGE was so so much better, I bet the VOSKOS is even better! but like I said my Trader Joes did not carry that brand! I want to go back and get more of the Fage brand!
Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net
(deactivated member)
on 5/1/09 2:07 pm
on 5/1/09 2:07 pm
I haven't tried the Trader Joe's brand yet. I absolutely LOVE to shop at TJ. I shop there when I vacation in Carmel. They have fab orchids and fresh cut flowers and their goat cheese pizza in the deli section is fab.
My good friend loves the Fage w/honey mixed in but I don't really care for honey on anything other than a biscuit. LOL
My good friend loves the Fage w/honey mixed in but I don't really care for honey on anything other than a biscuit. LOL
B: Vanilla Isalean shake
S: 1 small organic apple and a few raw almonds
L:1 chicken apple wood smoked sausage, organic salad with Romaine, cucumber and Micro greens, 2 tbsp, organic ranch dressing, 1 container of Trader joes organic greek yogurt
S: Isagenix snack wafers, a few pita chrisps w/ sun dried tomato and herbed goat cheese
D: Chocolate isalean shake
S: Probably nothing
Water water water!
50 min gym routine this morning
S: 1 small organic apple and a few raw almonds
L:1 chicken apple wood smoked sausage, organic salad with Romaine, cucumber and Micro greens, 2 tbsp, organic ranch dressing, 1 container of Trader joes organic greek yogurt
S: Isagenix snack wafers, a few pita chrisps w/ sun dried tomato and herbed goat cheese
D: Chocolate isalean shake
S: Probably nothing
Water water water!
50 min gym routine this morning
Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net
B: 2 servings Special K Cinnamon Pecan cereal w/ 1% milk
S: 1/3 of 20oz Mt Dew (I'm proud, I resisted the rest AND turned down a tenderloin biscuit for lunch!)
L: 1 pack Cinnamon Apple instant oatmeal
S: 3 miniature reeses cups (coworker shared- not planned, couldn't turn down though)
D: 3/4 cup cooked Ronzoni elbow noodles w/ leftover chicken, spinach, & mushroom pasta sauce, sm slice garlic bread
S: One Pillsbury Orange Roll (dh made them, I did only eat one though)
S: 1/3 of 20oz Mt Dew (I'm proud, I resisted the rest AND turned down a tenderloin biscuit for lunch!)
L: 1 pack Cinnamon Apple instant oatmeal
S: 3 miniature reeses cups (coworker shared- not planned, couldn't turn down though)
D: 3/4 cup cooked Ronzoni elbow noodles w/ leftover chicken, spinach, & mushroom pasta sauce, sm slice garlic bread
S: One Pillsbury Orange Roll (dh made them, I did only eat one though)
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