What did you eat today? 04/20

B:  kashi go crunch, kefir, and blueberries

S:  Atkins shake

L:  green smoothie (lots of spinach, hemp, cinnamon, and mango)

D;  Caesar chicken salad--romaine, chicken, turkey bacon, Parmesan cheese, and dressing

 

 

 Yum Hol~
What a healthy menu! 

B: Chocolate Isalean shake
S: Isagenix chocolate snacks
L: Chicken spinach, feta sausage (yum!) organic romain  salad with Organic micro greens and Braggs organic dressing, and some baked pita crisps wit goat cheese and sun dried tomato in olive oil
S:TBD
D: Chocolate Isalean Shake

And water water water  

B: coffee w/cream & sweetener
     sausage (4 carbs)
L: Atkins bar (3 carbs)
D: taco salad (7 carbs)
S: Atkins bar (3 carbs)

Total Carbs: 17

Been busy with school today, but still managed to get outside and enjoy the sunshine. Soaked up lots of vitamin D, although not very actively.

 Slimfast shake water

 Slimfast shake water

 Turkey Spagetti

2 medium bananas

1/2 cup grapes

Lots of water

A bite of pork chop...just a taste.

I am am not sure of the order of which I ate these things....I worked 7p - 7am last night so my day was turned around.