oH oH...I HAD FAMILY IN TOWN
Okay, so we all know what happens when we are trying to change our lives and lose weight and family comes...yes, yes we over eat. Well I had family here this week and that's exactly what I did but not to fear, I am back on track and in full force again. To really kick start things I am even training for a 5k run with a friend...more like a walk for me ut it would be great to see if I can even finish. 1 step at a time is what I am telling myself.
Well I am glad to be back and even happier to have OH to come back to.
Well I am glad to be back and even happier to have OH to come back to.
Gurl...I know what you mean! I just got back from a coast trip with family/friends. It is hard to not engage in that party feeling!
The good news is that we all moved our butts way more than usual - lots of beach walking, hill climbing, etc!
I am very sure i did not lose any weight, but I feel secure in saying I maintained control as far as portions go.
The good news is that we all moved our butts way more than usual - lots of beach walking, hill climbing, etc!
I am very sure i did not lose any weight, but I feel secure in saying I maintained control as far as portions go.
"The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not." ~Mark Twain