What Have You Done Today to Make You Feel Proud? We'll See?
OH mary.. you CAN do this!!!
Girl.... your strength of will and determination has brought you to this point.. and now, at this point..... you take all of your ammunition with you that you've acquired during the last 135 lbs and use it to KILL those last 6!!!
Oh God bless ya woman.. 6 lbs (I'll be doing jumping jacks for ya too).
My proud is I got back with my Andrew.. not as hardcore as we were doing it... but it offers me some inspiration to know that I have to be in shape for what he's gonna put me through. I'm trying to change things up - got off the treadmill and started where I began... on the bike. I've been getting an hour a day in on that and got 2 hours yesterday (my poor azz).
I hit 235 again.. and this morning .. 224.6. I feel like a yo yo.
OBgyn said everything looked fine.. was sending me for CT scan, but honestly I feel it's an unneccessary test and ditched it.
I think this is just homeostasis.. it's evil.. but I'm throwing mass ketones.. and I got 10 of the regain off so far.. just gotta keep fighting.
GREAT NEWS is I got a call from a bariatrics place in Augusta, GA that said they take my insurance depending on procedure. I'm trying to come up with the guts to call them back. Honestly, I'm not sure what surgery would do for me at this point except offer the added malabsorption thing.......................... I didn't wanna be so extreme, but I'm afraid my body is just a b*tch and wants to hang onto every pound of flubby.
I don't know if it's induction I'm doing.. cross between that and fat fast. I may trade up 2 oz of cream cheese for a meal. Lately I've been eating steak for dinner which is not part of a fat fast, but having 2 fat meals to hold me off to dinner and BIKING MY AZZ OFF!
We'll see.
God Bless ya woman.. . keep doing that do and that 6 lbs is HISTORY BABY!!!!
Love on Ya
Lori
Girl.... your strength of will and determination has brought you to this point.. and now, at this point..... you take all of your ammunition with you that you've acquired during the last 135 lbs and use it to KILL those last 6!!!
Oh God bless ya woman.. 6 lbs (I'll be doing jumping jacks for ya too).
My proud is I got back with my Andrew.. not as hardcore as we were doing it... but it offers me some inspiration to know that I have to be in shape for what he's gonna put me through. I'm trying to change things up - got off the treadmill and started where I began... on the bike. I've been getting an hour a day in on that and got 2 hours yesterday (my poor azz).
I hit 235 again.. and this morning .. 224.6. I feel like a yo yo.
OBgyn said everything looked fine.. was sending me for CT scan, but honestly I feel it's an unneccessary test and ditched it.
I think this is just homeostasis.. it's evil.. but I'm throwing mass ketones.. and I got 10 of the regain off so far.. just gotta keep fighting.
GREAT NEWS is I got a call from a bariatrics place in Augusta, GA that said they take my insurance depending on procedure. I'm trying to come up with the guts to call them back. Honestly, I'm not sure what surgery would do for me at this point except offer the added malabsorption thing.......................... I didn't wanna be so extreme, but I'm afraid my body is just a b*tch and wants to hang onto every pound of flubby.
I don't know if it's induction I'm doing.. cross between that and fat fast. I may trade up 2 oz of cream cheese for a meal. Lately I've been eating steak for dinner which is not part of a fat fast, but having 2 fat meals to hold me off to dinner and BIKING MY AZZ OFF!
We'll see.
God Bless ya woman.. . keep doing that do and that 6 lbs is HISTORY BABY!!!!
Love on Ya
Lori
Hardcore with Andrew...uh huh, I had my suspicions!
So now you are back together, just not you getting your butt kicked SO bad. As far as the bike, that's why I like my recumbant cycle. It has what I call a "big butt" seat on it. Saves me a lot of heartache in Bootosky Region.
Now, about that surgery bidness. I say that you should at least go through the 'process' because your insurance will pay for the testing and they may find out what is wrong with you somewhere along the line. And you do realize that I could just pimp slap your sore azz for not getting that CT scan!!! How are they susposed to diagnose your reasons for massive water retention when you won't let them test you? Not that I don't have any faith in your abilities to diagnose yasself, but so far your track record is . Your like I was....I couldn't get treated until they found out what the hell was wrong with me.
And I'm not saying you should go through with the surgery, but I do think it would be interesting to find out which one they would pick for you, don'tcha think? OK, I'll admit it, I got serious nose trouble, but these kinds of things fascinate me.
Between the menopause and the PCOS, it may take me a few months to get off this six pounds, but I'm going to put forth my best effort. Sorry if ya'll have to be the ones to here me whine about it!
Mary
So now you are back together, just not you getting your butt kicked SO bad. As far as the bike, that's why I like my recumbant cycle. It has what I call a "big butt" seat on it. Saves me a lot of heartache in Bootosky Region.
Now, about that surgery bidness. I say that you should at least go through the 'process' because your insurance will pay for the testing and they may find out what is wrong with you somewhere along the line. And you do realize that I could just pimp slap your sore azz for not getting that CT scan!!! How are they susposed to diagnose your reasons for massive water retention when you won't let them test you? Not that I don't have any faith in your abilities to diagnose yasself, but so far your track record is . Your like I was....I couldn't get treated until they found out what the hell was wrong with me.
And I'm not saying you should go through with the surgery, but I do think it would be interesting to find out which one they would pick for you, don'tcha think? OK, I'll admit it, I got serious nose trouble, but these kinds of things fascinate me.
Between the menopause and the PCOS, it may take me a few months to get off this six pounds, but I'm going to put forth my best effort. Sorry if ya'll have to be the ones to here me whine about it!
Mary
Hi Miz Mary! I found sum religion yesterday when i dragged out my bin of summer clothes! Talk about inspired!!!! I am at a weight now where everything fits, but it could look a lot better on me!
I signed up for the fitday PC, which is loads faster. I will document my food. I will eat 1200-1400 cals every damn day and write down every morsel.
I have been thinking about WW but I know deep down I will not go, I did not like the slow online food diary. So, i have a ton of information in my fitday, which I have used in fits & spurts, but I need to document my food and track it. Period.
I will weigh in at the Y tonight.
I signed up for the fitday PC, which is loads faster. I will document my food. I will eat 1200-1400 cals every damn day and write down every morsel.
I have been thinking about WW but I know deep down I will not go, I did not like the slow online food diary. So, i have a ton of information in my fitday, which I have used in fits & spurts, but I need to document my food and track it. Period.
I will weigh in at the Y tonight.
"The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not." ~Mark Twain
NEECEE! Have I told you lately that I loves ya woman? Ya just so dang sweet.
Well I'm glad to hear that you found some religion in a bin of summer clothes. As long as we've been on this journey, finding inspiration ANYWHERE is a miracle.
I hope you had a good weigh in at the Y. Betweeen that and Fitday, you have definitely gotten it all together. Sounds to me like you are ready to whoop some scale butt, Girly!
Mary
Well I'm glad to hear that you found some religion in a bin of summer clothes. As long as we've been on this journey, finding inspiration ANYWHERE is a miracle.
I hope you had a good weigh in at the Y. Betweeen that and Fitday, you have definitely gotten it all together. Sounds to me like you are ready to whoop some scale butt, Girly!
Mary
I know I am late, but better late than never LOL. I am proud of being back and exercising. But mostly I am proud of each good choice I make no matter how small I am proud. Slow and easy wins the race, I know its taken be uumm...years to realize this, since I want everything NOW, but I am learning. It sucks to stumble but its even more important that you get up and try harder next time.
So...thats what I am proud of.
So...thats what I am proud of.
I'm proud of you too, Little Mama. With all that you have to deal with in a day, I think it is great that you are taking time out for you to get good and healthy. Did you just say good choices no matter how small? I view all good choices as monumental cuz one stacks on top of the other until they are huge!
Mary
Mary