What did you eat today? 04/01

B: Grapefruit
S: 2 Activia
L: Low Sodium Turkey and Low sodium Ham on Whole Wheat
D: Turkey Burger on Whole Wheat Bun
S: Rice Cakes.

B: two pieces lite wheat toast w/ sf jam
S: high fiber granola bar
L: 3 pizza puffs, lo-carb yogurt
S: way too many graham crackers....whoops!!!
D: chicken/black bean/veggie skillet dish

exercise: 37 mins bike