Anyone else a diet soda addict?
Hey everone I'm Miranda and I'm a diet soda addict! And i was wondering if anyone had the same problem as me! I drink ATLEAST 4 cans of diet mt. dew EVERYDAY! i mean it's got zero caloires right? So they say addmiting you have a problem is the first step... So does anyone else wanna admit to being a diet soda addict?
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I was up to probably more than 6 cans of Diet Sunkist a day!!! I gave it up for New Years and have been find without it...because I've drank an occasional Cherry Coke Zero!!! But now for Lent I've given up all soda....we shall see. I only drank 1 can of coke zero a day if any....I'm not as "addicted" to it as I am to Diet Sunkist. While there aren't any calories, there are chemicals that have been shown to contribute to bose loss in women. At first when I told my PCP that I was giving up Diet Sunkist, she said why? there are no calories...then when I told her I drank about 6 cans a day and note much else...she agreed that I need to STOP it. Geez...at least it's not the 2-3 liters of regular Mt. Dew I used to drink! I agree with you noticing it's a problem is the first step. I knew I drank a lot...but when I was at my mom's and she saves cans...so I got a look at how many cans I consumed in a weekend...yikes!!!
I have Lipedema and Lymphedema. I also have a passion for Obesity and Health Insurance Advocacy.
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Well, I used to be addicted to Pepsi, but I gave that up for the sake of my waistline...I didn't have one!!!
I didn't switch to diet drinks cuz I can't stand the way they taste...I'd rather drink cheep rotgut whiskey. But I was trying to lose weight and water was the best drink for flushing out fat, so I switched to that.
My niece is in nursing school and she was telling us the other day that the acid in any soda is what's so bad about it. It will erode the enamel on your teeth and erode the lining of your stomach.
I hope you can find a twelve step program for Diet Mountain Dew addiction. You wouldn't want to end up with rotten teeth, unless of course that's the look that you are going for.
Mary
I didn't switch to diet drinks cuz I can't stand the way they taste...I'd rather drink cheep rotgut whiskey. But I was trying to lose weight and water was the best drink for flushing out fat, so I switched to that.
My niece is in nursing school and she was telling us the other day that the acid in any soda is what's so bad about it. It will erode the enamel on your teeth and erode the lining of your stomach.
I hope you can find a twelve step program for Diet Mountain Dew addiction. You wouldn't want to end up with rotten teeth, unless of course that's the look that you are going for.
Mary