What did you eat today? 02/26
B: 6 ounce Blackberries (60 cal)
1 light yogurt (90 cal)
S: South Beach Granola (140 cal)
L: Lean Cuisine (330 cal)
1 Gala Apple (80 cal)
S: Cheez it's (150 cal)
S: 6" Turkey Subway (280 cal)
D: TBD
S: Sugar Free Pudding w/whip cream (100 cal)
Calories: So far 1230
*Can anyone recommend a good sports bra??
B: Atkins bar (3 carbs)
bacon
coffee w/cream & sweetener
L: 3 hotdogs w/mustard (3 carbs)
D: double quarter pounder w/cheese, no bun, w/mayo, lettuce, tomato, pickle (6 carbs)
S: 3 hot dogs w/mustard (3 carbs)
sf jello
tea w/cream & sweetener (2 carbs)
Carbs: 17
bacon
coffee w/cream & sweetener
L: 3 hotdogs w/mustard (3 carbs)
D: double quarter pounder w/cheese, no bun, w/mayo, lettuce, tomato, pickle (6 carbs)
S: 3 hot dogs w/mustard (3 carbs)
sf jello
tea w/cream & sweetener (2 carbs)
Carbs: 17
HW: 460 (12/18/14) SW: 419 (6/4/15) CW: 330 (10/19/15) Mini goal: 319 by 10/4/15
(deactivated member)
on 2/26/09 12:45 pm
on 2/26/09 12:45 pm
*Can anyone recommend a good sports bra??
Without being too personal, I think it depends on the type of activity you need it for and how you're built. As you can imagine, vigorous activity with large boobs needs to be supported with a heavy duty, binding type sports bra (can be found at a specialty athletic store or website); moderate activity, not so supportive (can be found at a store such as Target) and then something like yoga (especially if you're moderate or on the smaller side), no support necessary - just one of those shirts with a built in bra.
I've worn Champion, Nike and whatever Target's brand is called. Here's a helpful link: http://exercise.about.com/od/exerciseapparel/tp/sports_bras. htm
Without being too personal, I think it depends on the type of activity you need it for and how you're built. As you can imagine, vigorous activity with large boobs needs to be supported with a heavy duty, binding type sports bra (can be found at a specialty athletic store or website); moderate activity, not so supportive (can be found at a store such as Target) and then something like yoga (especially if you're moderate or on the smaller side), no support necessary - just one of those shirts with a built in bra.
I've worn Champion, Nike and whatever Target's brand is called. Here's a helpful link: http://exercise.about.com/od/exerciseapparel/tp/sports_bras. htm
Most Active
Recent Topics
