What did you eat today? 02/23
B: 6 ounces blueberries (60 cal)
1 light Yogurt (90 cal)
S: Nature Valley Bar (170 cal)
L: Lean Cuisine (330 cal)
1 Gala Apple (80 cal)
S: 1 Red Bell Pepper (30 cal)
1 Sugar Free Carnation Instant Breakfast (150 cal)
1 Tootsie Roll Pop (60 cal)
D: 4 ounce Boneless Pork Chop (175 cal)
Broccoli w/butter/lemon sauce (150 cal)
1 cup macaroni & cheese (200 cal)
S: Sugar Free Pudding w/Whip cream (100 cal)
Calories: 1595
VSG on 06/04/15