What did you eat today? 02/23

Janine P.
on 2/23/09 6:18 am - Long Island, NY

B: 6 ounces blueberries (60 cal)
    1 light Yogurt (90 cal)
S: Nature Valley Bar (170 cal)
L: Lean Cuisine (330 cal)
    1 Gala Apple (80 cal)
S: 1 Red Bell Pepper (30 cal)
    1 Sugar Free Carnation Instant Breakfast (150 cal)
    1 Tootsie Roll Pop (60 cal)
D: 4 ounce Boneless Pork Chop (175 cal)
    Broccoli w/butter/lemon sauce (150 cal)
    1 cup macaroni & cheese (200 cal)  
S: Sugar Free Pudding w/Whip cream (100 cal)

Calories:  1595

 

Janine   Me on Youtube 

 

Heather S.
on 2/24/09 3:27 am
VSG on 06/04/15
You're doin so good with your low-cal plan!! How does it seem to be workin for ya? or is it too early to tell? 

HW: 460 (12/18/14) SW: 419 (6/4/15) CW: 330 (10/19/15) Mini goal: 319 by 10/4/15

Janine P.
on 2/24/09 5:01 am - Long Island, NY
Well, my first week I'm up 2.2 pounds (but I have to expect that because I just got off Atkin's).  We'll see if I'm successful next Monday.  Cross your fingers for me!!!  How you doin?  You're not posting your menu, so I don't know if you're doin' the do or not.

 

Janine   Me on Youtube 

 

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