What did you eat today? 02/21 & 02/22

02/21

B: Jimmy Dean Bacon, Egg, Cheese Muffin (300 cal)
     Coffee w/moo juice (30 cal)
S: 1 cup frozen strawberries (defrosted) (140 cal)
L: Bagel w/butter (500 cal - whoops...)
S: Cup cake w/frosting (200 cal)
    Pretzels (300 cal)
D: 2 eggs scrambled (140 cal)
    2 piece toast w/ a little butter (300 cal)

Calories:  1910 - 200-300 over my limit - ****

Rough day today - just bored and feeling lonely; loads of emotional eating.  My triumph, however, was leaving a CVS with NO EASTER CANDY! 

Breakfast---slimfast shake
snack----apple
lunch----turkey sandwich with lettuce and tomato,carrot sticks
snack---orange
dinner---big salad with tuna fish
snack---yogurt

current weight---248
short term goal---240
long term goal---170

So far:

1.25 hour walk - very fast, BIG hills. Lots of housework

1 pkt hi fiber oats + 1 egg + 1 banana

8 ounces nf milk + 1/2 of a 6 inch pizza

Later:

whey drink, greens


Supper: butternut squash + sausage stuffing - YUM

Tonight:  dancing, drinks at a Blues Club.

02/22

B: Jimmy Dean Bacon, Egg, Cheese Muffin (300 cal)
L: Chicken Nuggets from Perdue (640 cal)
S: 2 apples w/light yogurt sauce (200 cal)
D: 4 oz roasted chicken breast (200 cal)
    1/2 cup spinach (50 cal)
S: Pretzels (120 cal)

Calories: 1510

Wow...you were lucky, Janina!  Did you hear about the chocolate bunny that jumped right into my shopping cart the other day and then disrobed in the car and jumped in my mouth before I had exited the parking lot?

I missed that story Sherrie Berrie... Sounds tragic!!