What did you eat today? 2/18/09

Hello, Hello!!! I hope everyone takes Neecee's advice and has a positive day!!!
Yestarday meal plan went alittle differently, the fish I was gonna eat was freezer burnt (ugh) so got 1 double cheeseburger at Mcdonalds, had a small salad on the side.

Breakfast- 7 mini cheddar sausage links, jello, w. whipped cream, sting cheese

snack- string cheese

lunch- chicken, bacon wrap (skinless chicken, low carb wrap, ranch, bacon, lettace, cheese, yummy!!), jello, cheese stick

snack- jello w. whipped topping

Dinner- 1 Fish fillet, cabbage, broccoli (I am making Wet Burritos for the family tonight which are one of my favorite foods, I am gonna have my dinner ready before I make theirs, that way while I am making it and get bad cravings I will have something to put in my mouth!! I am going to be strong!!!)

B: Coffee w/FF Milk (20 cal)
    Light Strawberry Yogurt (90 cal)
    South Beach Peanut butter cereal bar (140 cal)
S: 1 Gala Apple (80 cal)
     1 Ounce Almonds (170 cal)
L: Lean Cuisine (390 cal)
S: SF Carnation Instant Breakfast Shake (150 cal)
    1/2 cup of mini carrots (20 cal)
    3 strawberry tomatoes (15 cal - SOOOO good)
S: 1 ounce Almonds (170 cal)
D: 1/2 cup fetticini w/tomato sauce (100 cal) - but threw it up
S: No snack

Calories: 1345

poor girl, can't enjoy her noodle after six weeks of no starches.  hope you enjoyed them at least.:)

B: yogurt with eze cereal and blueberries

L:  edemame and a few black grapes

S: pistachios

D:  hamburger (with mayo),  topped with lettuce, pineapple, and  avocado.   Serving of fries...oven baked.   (I'm craving beef something fierce today).

S:  not sure yet

Hey Trish! I took my own advice and had a few victories yesterday!  LOL. I did not eat some scumptious enchiladas being offered...I did not eat carrot cake in that Slippery Place others call the breakroom...I did not eat after supper...I did take a walk even though a meeting was later than I thought.

Morning:  a few asanas before work

1 egg + 1 pkt hi fiber oats

Later:  1 orange

1 c mixed berries + 1/2 c cottage cheese + little bit of cereal + 1/2 chicken breast lite breading


Snack:  1/4 ch****n breast + 1 small roll + 1 tsp mayo

55 minute wog in the hills!

Supper:  3/4 baked potato + 5 ounces chicken fry steak + 1 artichoke with mayo





 

You go girl!! That is great. Resisting temptation so hard!! Getting through it one day at a time is they best way.