What did you eat today? 02/11

B: Coffee w/cream
L: Bologna & cheese rollups (2 carbs)
D: BK Whopper w/bacon (3 carbs for tomato and ketchup)
S: Jell-o w/whip cream (3 carbs)

Carbs: 8

B:  egg whites with mushrooms and avocado

L:  shredded chicken with celery, pesto, and half serving of rice crackers

D:  salmon, salad w/ranch

EDIT:

S:  I'm not feeling well..when I'm sick I EAT!!!  I ate two pieces of high fiber bread with spray butter, and my son gave me two of his Valentine candy...snack size babe ruth's. oohh....and another half serving of rice crackers with a little pesto...earlier today.

 B: Two eggs cooked in EVCO 1 piece Ezekial toast with organic butter
S: perfect meal shake with water and ice
L: two servings whole grain cheerios with sliced strawberries and whole milk
S: 1 small organic apple
D: homemade chili (ground grassfed beef/turkey mixture, organic pinto and kidney beans, tomato sauce, onions and spices) topped with raw organic mild cheddar and organic sour cream