Whadja do to make yourself proud today?

Me?  Explosive pushups on a stepper!

Sorta like this except I had one hand on the ground the other offset by the stepper.

How awesome is that!

 

Well, here in dear ole Michigan our tempeture is 57 degrees and the sun is shining, it has pritty much worked on melting all of the snow. So, I go my butt out the door with the children and the dog and went for a 2 mile walk and it felt good!! It feels like spring right now, although we are supposed to get back down to the 30s and snow in 2 days so I am enjoying what we have today. On a bad note,  I am trying to keep my basement dry cause my old house cant take it!!

Omg, I would smash my nose! lol   More power to ya girl.

Today has not been a proud day of anything, not a bad day either though.  I'm still feeling a little under the weatherk, fighitng it from getting any worse.   Today I'm also being a taxi cab to kids at different hours of the day. 

Not sure why, but I have hit a period of being extremely lazy.  Not sure if it's from not feeling great, or just flat out laziness!

I've been just moping on the computer doing more research on low carb/low fat diets.  What problems were you talking about Jerz?  I can't seem to find any that isn't the obvious that higher fat works better with the lower carb diets.  I still haven't seen much on low carb AND low fat diets, like SB.  Not sure why I'm not hitting those on the net?!?!  I do have to say there is a **** ton anymmore on low carb high fat plans.

 

 

JerseyGirl - I went to week 2 of Weigh****chers and lost 3 pounds.  Not a huge number, but it's a loss, so I'll take it!

HollyRachel - There's a high protein/low fat program called KimKins.  www.kimkins.com  I tried it a year or two ago without a whole lot of success, but then again, I truly didn't try very hard.  Good luck.

Thanks for the info.  That name actually rings a bell, but I just can't place it.  I'm actually not looking for a specific plan, just the pros and cons, and research done on them.  There isn't too much that I have found regarding low fat AND low carb, like South Beach.  I'm a research freak, like to research everything. :) 

Congrats on your weight loss, that's great!

Warning...kimkins is a fraud and the diet is not recommended by anyone.  Research Heidi Diaz, founder--now in courts over it.

Low fat low carb, research rabbit theory.

Rabbit theory.  What rabbit theory?  OK, I'm going to do a search on that wascally wabbit.

Mary

OK, I looked and the only thing I came up with is that Rabbit Theory is a European heavy metal band.  What else ya got? 

Mary