Hello Everyone
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Hi Edna,
Sounds like you've been through it all. Glad to hear that you are figuring out how to lose the wieght on your own though. You are doing great! There is a lot of nice people here, so stick around. Looking forward to getting to know you.
By the way, I read your other post. Can I ask what this food diary is that you are using ? It sounds really neat! :)
Holly
Edna! You look like you are about 29 years old! That is amazing that it has been 29 years. Do you have health issues as a result of it being botched up? Stuff like iron deficiency or???? I would be fascinated to know if you feel like sharing.
As you well realize, it is not impossible to lose the old fashioned way. I find that it takes constant monitoring and dedication to do all the right things (exercise, better foods). We all whine from time to time and feel sorry for ourselves, but hey...at least we are all on THIS side of the dirt and at least have the wherewithall to keep searching and trying new things!
Please stick around! Welcome!!!!
As you well realize, it is not impossible to lose the old fashioned way. I find that it takes constant monitoring and dedication to do all the right things (exercise, better foods). We all whine from time to time and feel sorry for ourselves, but hey...at least we are all on THIS side of the dirt and at least have the wherewithall to keep searching and trying new things!
Please stick around! Welcome!!!!
"The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not." ~Mark Twain