I'm so excited!!
That is such a blessing! I am excited, too!!!!
What this should help you realize is that for about another 100-150#, you do not have to starve as much as you need to eat well and move!
After that, likely you will need to tweak it harder!
Good girl!
What this should help you realize is that for about another 100-150#, you do not have to starve as much as you need to eat well and move!
After that, likely you will need to tweak it harder!
Good girl!
"The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not." ~Mark Twain
I'm excited with you!!!! My grandmother used to say, "There's nothing so bad but what there's a little good in it" and sure enough you found that out. Being sick isn't the way of choice to lose our weight, but you used it to remotivate your self. GOOD FOR YOU 
I have found the most marvelous group of people on the Back On Track Together (BOTT) group site. You might want to check it out. They are so positive (like the folks here), supportive, caring, and accepting folks I've ever found. I know their caring has made all the difference in the world to me in getting back and staying on track. As you can tell, I'm very enthusiastic and moved to share this info with anyone who is looking for help.
We're all in this together. WE CAN DO IT TOGETHER, YES WE CAN
I wish you a very fine day! Keep up your healthy behavior
I have found the most marvelous group of people on the Back On Track Together (BOTT) group site. You might want to check it out. They are so positive (like the folks here), supportive, caring, and accepting folks I've ever found. I know their caring has made all the difference in the world to me in getting back and staying on track. As you can tell, I'm very enthusiastic and moved to share this info with anyone who is looking for help.
We're all in this together. WE CAN DO IT TOGETHER, YES WE CAN
I wish you a very fine day! Keep up your healthy behavior
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