Abstinence - 283rd Day

Breakfast
1 orange
1-1/4 cups Kix cereal
1 cup light soy milk
1 cup coffee
2 cups water

2 cups water

Lunch
1 enchilada & 1 tamale in sauce
1/3 cup spanish rice
1/3 cup refried beans
1 nectarine
2 cups water

1 Tbsp. Wal-Mucil in 8 oz. water
1 bottle Diet Sunkist orange pop

Dinner
Rotisserie chicken leg & wing with skin
1 cup mashed potatoes
1/2 can New England clam chowder
1 cup fresh blueberries
2 cups light soy milk; 2 chocolate-flavored graham crackers

Denise Phares/kitties4