Abstinence - 280th Day

Breakfast
1  orange
1 cup spoon-size shredded wheat
1 cup light soy milk
1 cup coffee
2 cups water

Lunch
2 small tamales in sauce
1/3 cup spanish rice
1/3 cup refried beans
1 small nectarine
2 cups water

Dinner
1 pork chop on griddle
1 baked yam with margarine
1/2 can vegetable soup
1/2 cup unsweetened applesauce
2 cups light soy milk
3 small scoops sugar-free, low fat Moose Tracks ice cream

Denise Phares/kitties4