I need some help

chunky423
on 1/14/09 11:08 am - Woodstock, GA
Janina thanks for posting this. My doc suggested that I avoid HFCS, but I was lazy and did not read the ingredients of lean cuisine. I eat those at least 3 times  a week when I try to lose weight.  I did notice that when I eat the frozen foods I am thirstier and more bloated . So I think the other posters are right and you are probably dealing with water weight.

Because my doc told me to focus on whole foods, I believe that this time I have had less cravings and lost more weight. I learned something tonight. I will eat the meals that are in my freezer  occasionally, but focus on whole foods after that. Good luck!
MARKY






 

Most Active
Recent Topics
Hello
sele444 · 0 replies · 460 views
Here's how to lose 5 Pounds a Day!
Siam · 0 replies · 597 views
Hi all
Traleen · 1 replies · 784 views
Plant Based
ebonymc2 · 1 replies · 1020 views
×