What Have You Done Today to Make You Feel Proud? 1/4 Inch!
I'm doing ma Happy Dance!
For those of you who have listened to me moan and groan and gripe and ***** about my waistline, I have great news. I've lost a quarter of an inch in my waist since Friday. I know that's not much, but when you haven't seen that tape measure move in a year, this is "Monumental"! I've started doing an extra thirty minutes on my recumbent cycle in addition to my regular workouts. We'll see if that is sustainable, but at least I've gotten a small result, so that is very encouraging. I also started a cleanse kit yesterday, but I doubt if that has anything to do with it since it was just one day. We'll see how long I can hang with that cuz that stuff tastes NASTY! Speaking of nasty tasting, I also bought some meal replacement shakes that were so thick I swear they were growing in the glass.Those lasted half a day and they're outta here.
So I'm starting back on Atkins Induction and thirty minutes extra on the cycle. For me, that seems to be what works the best.
1/4 of an inch....Hot cha cha cha!!!
Mary
For those of you who have listened to me moan and groan and gripe and ***** about my waistline, I have great news. I've lost a quarter of an inch in my waist since Friday. I know that's not much, but when you haven't seen that tape measure move in a year, this is "Monumental"! I've started doing an extra thirty minutes on my recumbent cycle in addition to my regular workouts. We'll see if that is sustainable, but at least I've gotten a small result, so that is very encouraging. I also started a cleanse kit yesterday, but I doubt if that has anything to do with it since it was just one day. We'll see how long I can hang with that cuz that stuff tastes NASTY! Speaking of nasty tasting, I also bought some meal replacement shakes that were so thick I swear they were growing in the glass.Those lasted half a day and they're outta here.
So I'm starting back on Atkins Induction and thirty minutes extra on the cycle. For me, that seems to be what works the best.
1/4 of an inch....Hot cha cha cha!!!
Mary
http://www.gnc.com/product/index.jsp?productId=2166844&cp=21 67112.2293676&parentPage=family
I bought this at GNC. This is a seven day cleanse, and the way it tastes, I'm thrilled that it's not ten. Good thing is that once you get it down, there is no aftertaste...so there's no reminder of how awful it is all day long. So far it is working pretty good and I don't have any cramps. Where do you buy the Garden of Life?
Mary
I bought this at GNC. This is a seven day cleanse, and the way it tastes, I'm thrilled that it's not ten. Good thing is that once you get it down, there is no aftertaste...so there's no reminder of how awful it is all day long. So far it is working pretty good and I don't have any cramps. Where do you buy the Garden of Life?
Mary
Where have I been? I do the "Proud" post every Monday, Wednesday, and Friday, and was flappin my gums all night Friday! Unless you mean where have I been this weekend? I was busy around the house and went to GNC to buy some allegedly healthy, vile tasting crap. Plus, Kimmie and I were flapping our gums, too! You know how mouthy she is.
Oh, and I've been on that cursed recumbent cylce losing my 1/4 inch! Only 7 3/4 inches to go. Jeeze, I wonder how far I'll have to peddle to get to that??? I'm thinking to China...TWICE.
Gotta run before Kimmie gets here!
Thanks for missing me, I missed you, too.
Mary
Oh, and I've been on that cursed recumbent cylce losing my 1/4 inch! Only 7 3/4 inches to go. Jeeze, I wonder how far I'll have to peddle to get to that??? I'm thinking to China...TWICE.
Gotta run before Kimmie gets here!
Thanks for missing me, I missed you, too.
Mary
(deactivated member)
on 1/12/09 10:20 am, edited 1/12/09 10:21 am
on 1/12/09 10:20 am, edited 1/12/09 10:21 am
You know how mouthy she is.
It takes one to know one.
I did think of something I'm proud of and since they're slim pickins lately, I'm gonna own this one. My nurse and I were talking and she mentioned that her New Year's resolution was to lose weight and then commented that I probably didn't have the same resolution since I've been losing weight due to lack of appetite. Then we started talking about weight loss and I told her I had lost 140 pounds and she was astounded. She said I didn't look like someone who had ever been fat - that I had no bulges. Well I better NOT have any bulges after all the surgery I've had!!
It takes one to know one.
I did think of something I'm proud of and since they're slim pickins lately, I'm gonna own this one. My nurse and I were talking and she mentioned that her New Year's resolution was to lose weight and then commented that I probably didn't have the same resolution since I've been losing weight due to lack of appetite. Then we started talking about weight loss and I told her I had lost 140 pounds and she was astounded. She said I didn't look like someone who had ever been fat - that I had no bulges. Well I better NOT have any bulges after all the surgery I've had!!