What did you eat today?? 1/10/09
snack- prolly Atkins shake- 1 carb
Lunch- tuna w. celery & onions in it, on a low carb wrap, sf jello-5carbs
snack- 1tbsp-p.b cheesecake mix- 3carbs
Dinner- Chicken w. veggies- 6 carbs
total: 19 carbs used
*Workout- Walking video w. crunches (havent did them in a while, gonna see what I can do and go from there).
on 1/10/09 12:40 am, edited 1/10/09 6:21 am - Rochester, NY
L: salad with Romaine, celery, radishes
4 oz ground turkey
1 cup french style green beans
2 Tbsp Italian dressing
D: 4 oz. chicken tenders cooked in butter, FF cream chicken soup, light sour cream, mushrooms
1 cup mashed potatoes
1 cup brussel sprouts
small salad with O& V dressomg
S: 6 oz. plain LF yogurt
1 cup sliced strawberries
B: lf yogurt with eze cereal, blueberries, and flax
L: went to see Valkyrie...small popcorn ..ate 3/4 of it, it made me feel ill!!!
D: egg omelet with cheese and oz ground beef, and piece of toast
I'm getting the blues bad today. I need sunlight and warmth. In the movie I saw a scene that had green trees and green grass and I actually gasped and told my husband to look at how green it was. My heart actually dropped. He just told me I was a dork and ignored me.lol I actually even woke up this morning thinking of the ocean and walking the beach. This is so depressing and this is only January! UGHH I have until MAY until it warms up to the sixties. Ice doesn't totally melt until very end of April. I'll be honest, this just makes me wanna eat!!!! On top of it all it's been freezing here, it got to zero degrees today and we were so excited to see that number. It's been in the negatives for so long. And the darkness...bahhh again.
Alright, I'll stop complaining now and go to bed. :) Hope everyones having a good weekend!!
Stay warm hun, it will be over soon!!!!
Thanks. You guys are getting pretty warm weather right now aren't you? My sister in law lives in Georgia. I haven't talked to her, but I thought my husband said it's pretty nice there right now.
It has been on average ten to twenty below zero BEFORE wind chill factor here in my town. Dipped to about thirty five below a few days ago, or close to it. We always get a cold spell for about a week at a time, but not working on four weeks straight! About five hours away from here it hit sixty below before wind chill factor. I guess they have to keep their cars going all the time, they can't ever turn them off until it warms up. All I can say is I'm ready to move, just got to convince the hubby! Even though all of this bugs me, I still have to admit I love the mountains and the summers are to die for. Not sure what I would do in summers that doesn't let me have 24 hours of light. Sort of makes up for all the bad stuff.
Trish- I'm with you. I think if I had a trip planned I would want that thing moved up to this week! That would drive me bonkers!
