I want to lose 7 to 8 kg within 3 months; what should I do?

GaywornPollard
on 1/8/09 7:05 pm

Hiiii

I want to lose 7-8 kgs in the coming 3 months. .. I am doing workouts, walking and exercises daily, but not getting the kind of result as I want. Can anyone please guide me?

mwy
on 1/9/09 3:47 am
Mmmmmm...where's Em when we need her?  At the risk of sounding like a dumb American, how much is 7-8 kgs?  I'd have to know that before even knowing if that is possible in 3 months.  Sorry for my abundance of ignorance. I Dunno 

Mary
Corgi Mom !.
on 1/10/09 9:51 am - sunny, FL
1 kg = 2.2 lbs
Corgi Mom
RNY
3/16/05
287/129  bmi 20.2 height  5'7"
Loss is good Maintanance is GREAT
Friends are angels who lift us to our feet when our wings have trouble remembering how to fly
mwy
on 1/10/09 10:35 am
Thanks Matilda! 
Let me do the math. Studying 8x2.2lbs.=17lbs. 

Cool.

Mary

Corgi Mom !.
on 1/11/09 6:35 am - sunny, FL
Sorry Mary, I could have at least finished the math too.  I wasn't thinking.  Have a great day.
Corgi Mom
RNY
3/16/05
287/129  bmi 20.2 height  5'7"
Loss is good Maintanance is GREAT
Friends are angels who lift us to our feet when our wings have trouble remembering how to fly
(deactivated member)
on 1/11/09 1:06 pm

Hello,

 

I have gone through the same not so long ago, and I can relate to your problem because weight loss is not an easy task, exercise and work outs do give results but it requires a lot of time and patience. If you want quick results without any kind of side effects, you might want to try the Access Bars from Melaleuca. They are scientifically proven to burn your body fat, helping you to lose that weight quickly. More details here: [url=www.patented-weight-loss.com/]www.patented-weight-loss.com[/url]

 

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