Did You Move To Lose Today? I love new beginnings!
Hey Everyone 
I for one will be so glad this year is over....not a good one for me on soooo many levels
We say we are going to reflect and make changes rather it be losing weight or other areas of our lives, but the end of one year and the beginning of a new year is a great time to do so.
Moving and Losing is my number one goal. Getting Back On Track is another. One thing I am going to do is make an effort to write things down more. We all know this is a great way to get a clear picture of what is happening with our eating and exercising...
So my friends, Did You Move To Lose Today? Come on in and let us know how great you are doing, what works and not
We are here for each other
Happy New Year
Take care,
Kathy
I for one will be so glad this year is over....not a good one for me on soooo many levels
We say we are going to reflect and make changes rather it be losing weight or other areas of our lives, but the end of one year and the beginning of a new year is a great time to do so.
Moving and Losing is my number one goal. Getting Back On Track is another. One thing I am going to do is make an effort to write things down more. We all know this is a great way to get a clear picture of what is happening with our eating and exercising...
So my friends, Did You Move To Lose Today? Come on in and let us know how great you are doing, what works and not
We are here for each otherHappy New Year
Take care,
Kathy
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
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