Abstinence - 262nd Day

Breakfast
1 tangerine
1 cup oatmeal
1 cup light soy milk
1 cup hazelnut coffee
2 cups water

2 cups water
1 Tbsp. Wal-Mucil with 8 oz. water

Lunch
2 barbeque chicken wings
several Jo-Jo potato wedges
1/3 cup mixed vegetables
1/3 cup cooked mandarin orange slices
2 cups water

Dinner
Rotisserie chicken leg & wing with skin
1 cup mashed potatoes with light soy milk & margarine
1 cup fresh strawberries
1/2 can New England clam chowder
2 cups light soy milk
2 chocolate-flavored graham crackers

Denise Phares/kitties4