What did you eat today? 12/29

B: Coffee w/Cream
S: Atkin's Shake (1 carb)
L: Lean Cuisine (8 carbs)
D: BK Double Whopper (3 carbs)
S: Endulge Bar (2 carbs)

Carbs: 14

Another day back on the wagon!!!

Breakfast- Celery sticks, w. cream cheese, 2 sausage links-(3 carbs)

Snack- Atkins shake, cheese stick-(2 carbs)

Lunch- tuna on low carb tortilla w. cheese, celery sticks w. cream cheese- (5 carbs)

snack- atkins shake, or bar (unsure yet)-(1 carb)

Dinner- probably fish cooked in mushrooms, w. veggies on the side. -(6 carbs)

Total=17 carbs

Yea WOOBIE!  Check you out.. Lean Cuisines?  Hoity Toity here....   hell iffin I ate a lean cuisine.. I'd gain 10 freakin' lbs!  lol

Another Day.. another DO

I had about 1/2 c of sausage, pepper and egg

after I worked out I had 2 serving of oscar meyer shaved turkey

Dinner prolly will be the leftover turkey I made in the crockpot yesterday

Exercise:

30 minutes eliptical, abductors & adductors (3 sets of each.. 15 reps @ 160lbs)  Leg press - 3 sets/15 reps @ 210 lbs, tricept (pull downs).. 3 sets 15 reps.. um.. think that was 40 lbs.. and biceps at 50 lbs...........  oh yea.. what a way to get back into the do!

Weight was 215.4...  so that's like 12 lbs off in 3 days..  isn't this chit just wild!

 

 

 

 

 

 

Neen, did you just say that the Biggest Loser diet cost over seven thousand dollars a year???  At that price, does that come with Bob Harper as your own personal ManSlave?  When you try it for that week, let us know if he was worth it!     Hehehe

Mary

The Lean Cuisine: I find that if I portion out my own homemade food, I over eat like a maniac.  So preportioned food and I are best friends.  I've been looking at The Biggest Loser Meal Plan.  It's EXPENSIVE!!! For 5 days a week, with snacks, it's $150, shipped.  I'm definitely going to try it when I lose another 30-something pounds, but whether or not I'll stay on it is another story.  I don't know if I can afford it - $600 a month just for food?? That's nuts!  That's over seven thousand a year.  I don't know if I make enough money!!  I am at least going to splurge for one week and try it though.  Not until May or June.

Yep.. that's what's getting me.. the COST of losing weight!...   then again., the cost of doing nothing is much worse.. but still.. if the money isn't there.. it just isn't there.

I go off on egg binges.. cheap.  Eating quality meats is hellaciously expensive for 2 people.. we were certainly spending less on groceries when I bought a lot of pasta.  Then there's the cost of the two gym memberships..  and what I was paying a trainer every month for 13 months...  plus doc visits, tests (tanning salon essential)  LOL .. the last year or so has cost a small fortune!

32.5 out of 34 points used.