what did you eat today? 12/28/08
Well, there is 3 more days left till 2009. I hope everyone succeeds in their new years resolutions!!
Brunch- Atkins shake, cheese stick= 2 carbs
lunch & snack- Hotdog, w. 5 olives, 1 pickle, and 6 pepperoni's, (6carbs)and Nacho Beef stick(2carbs)= 8 carbs
Dinner- Large salad, Roast beef sandwich w. out Bun=10 carbs
Snack- Atkins shake= 1 carb
Total= 21 carbs
Brunch- Atkins shake, cheese stick= 2 carbs
lunch & snack- Hotdog, w. 5 olives, 1 pickle, and 6 pepperoni's, (6carbs)and Nacho Beef stick(2carbs)= 8 carbs
Dinner- Large salad, Roast beef sandwich w. out Bun=10 carbs
Snack- Atkins shake= 1 carb
Total= 21 carbs
Trisha Jane
Thanks tj!
B: 1 pkt hi fiber oats + 1 egg
L: 1.5 c lentil/chicken soup + 1 slice bread with almond butter/butter on it + few crackers
snack: 1 c snap peas raw
Supper: 1.5 c tuna casserole w/lots of added veggies + 1 oz hard cheese + 1 bread/butter
B: 1 pkt hi fiber oats + 1 egg
L: 1.5 c lentil/chicken soup + 1 slice bread with almond butter/butter on it + few crackers
snack: 1 c snap peas raw
Supper: 1.5 c tuna casserole w/lots of added veggies + 1 oz hard cheese + 1 bread/butter
"The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not." ~Mark Twain
I'm going to start putting my points down for the day instead of putting my food intake. When I eat "simply filling" which is the old Core pretty much, I'll put down my food intake on here. There is no reason to put it down twice (I put it on my WW etools).
My husband started with me today. He is even paying the extra money to have his own account on WW online. I tell ya, I think we fought more today than we have in ages. He always has to be right, but little did he realize I'm Queen of diets!!haha Hopefully he'll get the hang of it soon.
34/34 points
(deactivated member)
on 12/28/08 5:43 pm - Rochester, NY
on 12/28/08 5:43 pm - Rochester, NY
Aw, Holly....I want to see what you're eating on this new WW program!
It's pretty much the same except for two main things. For one the activity points come in after the rest of your points are used now. Second of all there are "filling foods". You should try to aim and use these foods instead of others even though you count points. They are basically your old core value foods....protiens,, fruits, and veggies. Then there are "set values" which say if you went out to eat dinner one night and you ate some pork for example. Since you don't know how much you ate of this item you can chose "set" and it will give you a bigger point value to put down, which I "think" all meat set value is 5 (don't quote me on this). This way you don't have to measure anything. I LOVE this feature and think it will help out a LOT. There isn't a "set" value on everything, just meat, beans, eggs, fisth, legumes, and some fruits, and I think!?!