What did you eat today? 12/22
Back to work today... Blech...
B: Coffee w/heavy cream
L: Lean cuisine (9 carbs)
D: Chinese vegetable soup (2 carbs)
Carbs: 11
My weight stayed the same this week. I think it's from a few things: the half and half instead of the heavy cream (half and half has carbs), all the sweetner I was using in those enormous cups of coffee, other stuff but I can't think of it right now. No biggie - at least I didn't go up. My period's due in a week, so I'm not going to shed a tear. Could just be water weight.
B: Coffee w/heavy cream
L: Lean cuisine (9 carbs)
D: Chinese vegetable soup (2 carbs)
Carbs: 11
My weight stayed the same this week. I think it's from a few things: the half and half instead of the heavy cream (half and half has carbs), all the sweetner I was using in those enormous cups of coffee, other stuff but I can't think of it right now. No biggie - at least I didn't go up. My period's due in a week, so I'm not going to shed a tear. Could just be water weight.
B: 1/2 c. oats, 2 1/2c. coffee (it was cold)
L: Tereyaki steak, stir fry veggies
S: 1 choc. oatmeal cookie, 1 sugar cookie
D: Sm. bowl of venison soup, 1 bite cornbread
20 oz. water, 24 oz. unsweet tea
L: Tereyaki steak, stir fry veggies
S: 1 choc. oatmeal cookie, 1 sugar cookie
D: Sm. bowl of venison soup, 1 bite cornbread
20 oz. water, 24 oz. unsweet tea
10/4/07 surgery 265, 11/7/07 1st fill 252, 12/27/07 2nd fill 243, 1/16/08 234, 2/27/08 3rd fill 230, 5/18/08 209, 6/12/08 home scale 200!!!!!!!!!!! 10/22/08 1 yr......184, 11/4/08.....170, Pouch dilation in April 10, complete unfill. Starting over! 7/29/10-175 
Breakfast- 5 pieces bacon
Snack- celery w. cream cheese- 3 carbs
Lunch- (went out with mother in law) large Caesar salad NO croutons, (dressing on the side) didnt finish- about 5 carbs (for dressing)
snack- non- walked around the mall and many stores, didnt think about food 
, oh, Diet soda
Dinner- Finished ceasar salad, and turkey burger w. mayo and mustard
- 4 carbs
Total- about 12 (I am getting bad about counting carbs, but I pritty much eat the same stuff so...)
Trisha Jane
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