Abstinence - 253rd Day

Breakfast
1 banana
1 large whole grain bagel with crunchy peanut butter & sugar-free blackberry jam
1 cup light soy milk
1 cup hazelnut coffee
2 cups water

Lunch
2 turkey sausage links
2 scrambled eggs
1 hashbrown potato wedge
1/2 cup chunky applesauce
5 thin slices leftover ham luncheon meat
2 cups water

Dinner
1 pork chop on griddle
1 baked white potato with margarine
1/2 can minestrone soup
25 grapes
2 cups light soy milk
Popcorn, 94% fat-free

Denise Phares/kitties4