whats to eat today? 12/20/08

B: skipped
L: atkins shake (1 carb)
S: atkins bar (1 carb)
     tea w/cream & sweetener (2 carbs)
D: chicken w/spagetti sauce & motzzarella (8 carbs)
S: tea w/cream & sweetener (4 carbs)

I've been freezing my behind off today!! It's been snowing all day, we have another 6" or so of snow... it goes up past my tall 5 yr olds knees! Crazy weather!

Carbs: 16

B:  nothing

L:  english muffin w/ tiny bit of almond butter and 3/4 banana

D:  high fiber bagel with egg and piece of swiss cheese

Not sure if I'll eat anything else.  If I do it will be a green smoothie since I didn't get any veggies in today.

I just have to remark on Mary's comment, I love that little song or ??  When I lost weight before and was tempted to eat somthing I would think "is this worth at least a pound and an inch on my hips".  It seemed to work like a charm.  Now I'm finding reading labels all the sudden is doing wonders for me.  Sort of weird why now, I've seen them a million times.  But if I see lots of fat content, ,trans fats, d or a high amount of calories, I instantly put it down and not want it anymore.

 Janina....that is the weirdest combo,pb and cream cheese.  I've never heard such a thing!  And it really tastes good eh?  For some reason I can't see it, I'll have to give it a shot.

Yes girl - it's awesome.  I got it off of Sugarfreesheila.com - she makes a pie like that.  It's tasty.